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Brazilian Capoeira

149

Brazilian Capoeira

149

Brazilian Capoeira

Brazilian Capoeira

Capoeira is a total body, mind, and emotional expression which combines martial arts, combat, music, acrobatics, and dance. Capoeira is a fun, yet effective way to get a healthier mind, body & soul through surprisingly intense workouts. 
PROGRAM FOCUS
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Balance
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Body Alignment
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Coordination
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Crush Combat
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Flexibility
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Power
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Speed
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Stamina